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Barre Strength (In-studio)

Get lean and strong with this 45-minute bootcamp-inspired class! Expect a new challenge each time. Some classes may feature more heart-rate elevating cardio sprints intermixed with functional strength work in a circuit format. As with all of our classes, modifications and progressions will be offered to keep everyone working at the level that’s best for their body on that day. Beginners are welcome!

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